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Hello, Fellow Food Lover...I’m Liz.

New Recipe From Up North Nosh: Mediterranean Chicken and Rice Salad

Published 8 days ago • 1 min read

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Hello Reader,

This healthy, Mediterranean Chicken and Rice Salad is light but satisfying, and bursting with fresh flavor. It's the perfect meal prep recipe to make on a Sunday afternoon and enjoy for lunch throughout the week, or serve as a quick easy dinner recipe on a busy night.

I've included some of my other favorite Chicken Salad recipes as well...

Mediterranean Chicken and Rice Salad

This salad is on repeat in my kitchen during the warm months. It’s kind of like a rice bowl and a Greek salad rolled into one.

Plus its a great way to use the fresh herbs and cherry tomatoes that I grow in my garden.

Shop the Up North Nosh Etsy Store

Do you know a condiment lover who is always asking “Can I Get a Side of Ranch?”

How about a kid whose “Heart Belongs to Pancakes”?

What about a “Mornings Make Me Say Bad Words” coffee mug for your night owl co-worker?

Whitty t-shirts, sweatshirts, hats and coffee mugs designed by Liz make a fun gift to yourself or a fellow food lover.

I only use glass storage containers. I like these as they can go straight into microwave or oven to rewarm food, and the lids fit nice and tight so food never leaks.
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BLT Chicken Salad

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Chinese Chicken Salad w/ Ramen

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Dill Chicken Salad w/ Cashews

​Go to Recipe→​

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4737 County Rd 101#189, Minnetonka, MN 55345
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Hello, Fellow Food Lover...I’m Liz.

Let me help you get a meal on the table this week!

"NOSH" is British slang for "quick food", and that's exactly what I do! My “quick and easy recipes are for busy families on the go. My food is simple. These dishes don’t call for a ton of ingredients or complicated steps, so they are easy to prepare, even on crazy weeknights. Subscribe to get NEW recipes every Friday, and Weekly Meal Guides on Saturdays to help you plan and grocery shop for the week ahead.

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